This jet lag is not going away...

[tanithryudo]

I keep waking up at 5 in the morning unable to fall asleep again, and I keep falling asleep at my desk at 4-5 PM in the afternoon. Grrr. It's been two days.

Comments

[cashew.insanejournal.com]

As a chronobiologist, I will tell you that it takes about 3 weeks for your body to synchronize after a 16 hour phase shift.

In other words, it's gonna take a while. ^^;

[tanithryudo.insanejournal.com]

It didn't take much to synchronize it to Chinese time when I went to China... T_T

[cashew.insanejournal.com]

It only didn't feel like it. Also, studies have shown social interaction help entrainment, so being in a group and being constantly active at the same time probably helped. :p

(Granted, this is all rodent data...)

[tanithryudo.insanejournal.com]

I feel like a rodent getting back in the rat race come Monday. T_T

[linny16.insanejournal.com]

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